The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Are you damaging your heart by eating food that comes in plastic packaging? According to Italian researchers, you very well ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

In an era where fast food and sugary beverages dominate dietary choices, Jennifer Mazarredo, a Registered Dietitian at Health First, is raising awareness.

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...