Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Hummus, a creamy blend of chickpeas, tahini, olive oil, lemon juice, and garlic, has long been a staple in Middle Eastern cuisine ...

Over the years, hummus has crossed borders, cultures, and become a staple in global cuisines. The oldest known recipes for ...

For something so simple, a lot of the best hummus recipes are surprisingly time-consuming (who wants to peel a can of chickpeas?). This recipe will give you ultra-smooth and creamy Israeli-style ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Studies say eating too late could make it harder to manage weight. But, if you are really hungry, here are some quick and nutrient-dense snacks to eat ...