The field of Healthy Longevity is pivotal for sustainable development and gender equality in science. Despite the growing ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

When Maria Branyas Morera died in August 2024 at the age of 117, she left behind more than just a legacy as the world’s ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Maria Branyas Morera, the world's oldest living person, passed away at 117 years in Spain. Researchers studied her lifestyle, ...

Inside a new program at the famed wellness resort that invites stressed-out founders to spend $20,000 on life-extending ...

A 104-year-old woman says her longevity isn't just down to genes, exercise and diet, but also a huge lifestyle factor ...