But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

PAL students learn about healthy cooking and nutrition ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Affordable, healthy options for when you’re feeling snacky. Snacks are a convenient way to satisfy cravings, but they’re also ...

Flax seeds, also known as linseed, are extremely beneficial for health. They are rich in omega-3 three fatty acids and fiber ...

George Clooney appeared on the March 23 episode of CBS’ “60 Minutes” to promote the Broadway production of “Good Night, and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...

Heuermann Lecture will focus on the theme of “Nourishing a Healthy Future: The Role of Irrigation in a Changing World.” The ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Over 42 million people are registered for SNAP benefits, with nearly 25% of funds used to buy unhealthy food, such as cakes, ...

Project for Alternative Learning students got out of the classroom and into the kitchen on Wednesday, spinning up their own ...