THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...