If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Healthy kids get their best start from what you put ... If you do give vitamins to your kids, follow these tips: Put vitamins away, well out of reach of children, so they don't treat them like ...

It’s can be hard enough getting something healthy into our own bellies, so how do we make it easy and affordable to do the same with our kids, whatever their age? Often half the battle is ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are more likely to try new foods if they’re part the ...

Happy, Healthy Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart ...

When kids feel bombarded by difficult emotions ... Having, and experimenting with, a diverse set of tools can strengthen our ability to lead emotionally healthy lives. Kross’s book describes several ...

Susan Buttross, MD, FAAP, a Developmental and Behavioral pediatrician, explains some of the building blocks that can contribute to healthy self-esteem: A sense of purpose. Your child should have ...

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more time and energy for her kids.