Climbing stairs makes the heart beat faster, which helps strengthen the heart muscle, scroll down for more expert tips.

Your heart beats 100,000 times a day, working tirelessly to keep you alive — so why not give it the care it deserves?

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Is your heart working fine or its in trouble? Here are the top 10 signs that clearly says your heart is struggling to ...

To combat heart disease, health innovators are focusing on making healthcare institutions more trustworthy to the needs of ...

A healthy heart starts small effective daily habits Experts say that how you begin morning can have a major impact on ...

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Could erectile dysfunction be an early warning sign of a heart attack Experts explain how underlying blood flow issues often ...

A new study reports that later-onset menopause is associated with a reduced risk of cardiovascular compared to those who stop ...

How to control High blood pressure? In this article we will discuss the top 7 natural ways to keep hypertension at bay and ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.