A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. As you know certain foods can raise your heart disease risk, your food choices have a strong impact on ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

You should build your diet around the following low GI foods: This sample menu shows what 1 week on ... and lowering your risk of heart disease and type 2 diabetes. However, the diet also has ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

"The Mediterranean diet is a heart-healthy eating pattern inspired by the traditional diets of countries bordering the Mediterranean Sea, such as Greece, Italy and Spain," Julie Lopez, a ...