When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.
In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...
Eating a healthy, balanced diet is the best way to keep your heart well, but there are also some foods that could be good for ...
Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
Experts used chemical tests to see how much people actually drank rather than what they said they had to come up with their ...
Experts tested people to get a more accurate view of just how much people really drank to see if wine consumption had an ...
Watermelon is a refreshing fruit to enjoy during the summer, it’s packed with health benefits that can help you stay hydrated ...
Not all cholesterol is bad; in fact, your body needs it for various functions, as a British Heart Foundation expert explains.
Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...
The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...
The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...