Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

The Health app on your Apple Watch provides a convenient method to consolidate your blood pressure information in one ...

The app also syncs with Apple Health. This app is a favorite of heart rate researchers (it was even used in the study mentioned above). Like Cardiio, this heart rate monitor is free to use ...