Research suggests that blue light, aka high-energy visible light, or HEV, could damage your skin like UV rays. And, if you spend hours every day parked in front of a computer or scrolling through ...
High Energy Visible (HEV) blue light can cause migraines, fatigue, blurred vision, dry eyes, and can even interrupt your eight hours by interfering with sleep-inducing melatonin. There is no real ...