Each serving provides 343 kcal, 28.7g protein, 37g carbohydrate (of which 8.4g sugars), 7.5g fat (of which 1.1g saturates), 7g fibre and 1.06g salt.

Keep breakfast going on all the time without the syrup and pancakes—these egg recipes are highly nutritious ... Besides being a nice source of protein, the yolk contains heart-healthy fat ...

Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...

Take a look at these 8 high-protein parathas recipes that one can try at home. This is one of the most famous protein-rich parathas and to make this, mash or grate fresh paneer, season it with ...

If you’re looking to increase your protein intake, these recipes are a great place to start. These tasty dishes are all high in protein, with at least 15 grams per serving. Whether you’re in ...

Truth: Getting your fill of protein doesn’t need to stop at dinner. High protein desserts ... where she recipes and writes about tasty recipes, food trends and top cooking tools.

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals. While we'd never advocate fast food be your main source of nutrition ...

Image Credit: Getty There are plenty of ways to add protein to your meals. Here are five classic high-protein Indian recipes that keep you full and play a key role in weight management. Besan chilla ...