Add the clamshell exercise to your strength training routine. Targeting the hip abductor muscles – a group of muscles located ...

Despite this widely held conviction and the derivation of conservative treatment programs based on this premise addressing hip abductor strength, there have been no studies to date investigating hip ...

Objective: To determine if the combined isometric contractions of knee extension/hip adduction and knee extension/hip abduction will elicit a different quadriceps and gluteus medius electromyographic ...