And with the massive crowds and limited hours, it’s no surprise why people prefer to workout at home instead. It saves money, ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

If you’re looking to maximize your at-home gym, Walmart is where you need to look. No matter if you’re trying to add a power ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping the snow in winter or staying safe in the dark - or even saving money long term on ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...

She revealed that the things you need to build your ultimate home gym are "dumbbells, a yoga mat, and bands," adding that advanced fitness enthusiasts can purchase a rowing machine or a treadmill ...