Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

Total home gyms can be on the pricey side, but they are convenient and ultimately save you money in the long run when compared to gym fees. You can mix and match your pricier fitness equipment ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The inquest in Norwich heard Mr Farraj, a medical student, had been performing calf raises using a device called a Smith ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

While gym memberships and home exercise equipment cost money, you might be able to recoup that expense by investing in the most profitable gym stocks. Planet Fitness (PLNT-2.24%) operates a chain ...