Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

The Gym Monster 2 may be a lot lighter than a squat rack and all the accompanying weights, but it’s still something of a ...

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

So why aren’t we all queuing for the weight machines? For many women, time is just too short to squeeze ... ‘Rolling out the ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...