Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...

Pack healthy snacks, carry nuts, seeds, protein bars, dried fruits or homemade trail mix to avoid unhealthy airport or roadside food. Stay hydrated, drink plenty of water to prevent dehydration and ...

Whip up an easy batch of trail mix, nosh on some homemade granola bars or dried fruit, or learn how to make your own jerky. Let this delicious blend of tropical fruits, nuts and yogurt clusters ...

The suggested ingredients have a good balance of dried fruit to nuts, and a mix of flavours and textures, but feel free to switch the ingredients according to your taste. Tip the banana chips and ...

From pizza trail mix to roasted mixed nuts ... cashews and pistachios. Not only is homemade granola less expensive than the store-bought stuff, but it’s also way easier to customize.