To prepare the protein porridge, pour the soy milk, water (1), rolled oats (2), and salt (3) into a saucepan. Sweeten with honey (4) and stir, then bring to a near boil (5); from that moment count ...

Sweetener: You need to sweeten your porridge by adding enough sugar, as suits you. Other than sugar, you can consider other delicious alternatives such as honey, agave syrup or coconut sugar.

This satisfying grain bowl from F&W recipe developer Julia Levy ties together pearled farro, seasoned salmon, avocados, black beans, tomatoes, and arugula with a tangy honey mustard dressing.

Maza was a staple food in ancient Greece, typically made from barley flour mixed with water or wine. Often flavored with ...

Honey is a sweet food made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax ...

Baked oats recipe Ingredients 100g porridge oats One tsp baking powder One banana, peeled and chopped One tbsp maple syrup or honey Two eggs Pinch of mixed spice or ground cinnamon 100g chocolate ...