Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

In a recent study in mice, we found that simply perceiving hunger can change the number of immune cells in the blood, even ...

This test helps highlight the specific foods linked to discomfort for improved gut health and overall well-being ...

is enough to drive changes in the body’s immune cells. The findings cast doubt on the current view that a lack of nutrients alone controls how the immune system responds to fasting, indicating ...

Research has shed light on how a new type of antibody treatment reactivates patients' immune cells to fight ovarian cancer.

Food allergies are slowly increasing within first world countries. According to the National Institute of Allergy and ...

The immune system works to maintain homeostasis throughout the body. Various cell types and immune mechanisms work in concert ...

Over-sanitizing hands can harm your immune system by disrupting your skin's microbiome. Learn how balance is key to your ...

The increase in autoimmune diseases is staggering. If you believe what Mark Anderson, a respected researcher and teacher says ...

Our immune system is a complex network of organs, cells, and proteins that defend our bodies against pathogens such as ...

Higher cortisol levels can raise blood sugar levels, because of stress, sleep irregularities, and other factors.