The unaided hand is hard pressed to detect and break up as much scar tissue, or follow the kinetic chain, as effectively or efficiently as stainless steel instruments can. Patients usually receive two ...

A little self-care and pampering never hurts! Giving yourself a gentle massage boosts circulation and helps break down scar ...

This technique can help break down dense scar tissue and promote better blood flow, which supports healing. Be consistent and ...