Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

As her son tried to advocate for himself, this mom found herself face-to-face with another parent, who promptly told her to ...

Stress during exams can be unfamiliar to kids, making it overwhelming ... This effect boils down to “Teaching is learning, too.” It proposes that when students explain their study material ...

One may think only adults suffer from stress as they try to juggle work-life balance, but let's not forget that kids also navigate ... This effect boils down to “Teaching is learning, too.” ...