In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, cut-side down). You can use cooked spaghetti squash to make nutrient-rich pasta dishes ...

Yes—to make slow-cooker spaghetti squash, cook on high for 3-4 hours or low for 4-5 hours. Yes, spaghetti squash is healthy!

As a matter of fact, you can cook spaghetti squash in your air fryer. And, because of how air fryers work, you could even have dinner on the table faster than if you roasted your squash.