The elevated support level makes it easier to do push-ups. It may depend on your fitness goal. Incline push-ups focus on chest muscles putting less pressure on the elbow joint. Traditional push ...

Alia Bhatt took to Instagram to share a clip of herself doing clap push-ups flawlessly. Push-ups with a clap is an advanced-level push-up that takes a while to perfect. Clap push-ups are done by ...

If you're not able to do the recommended amount of regular push-ups, start with an incline for your hands, using stairs, your bed, the counter, or even a wall. The more vertical your body is ...

What muscles do push-ups work? Push-ups are a compound ... and modified moves such as incline push-ups. Plus, you can modify it to suit your fitness level by increasing or decreasing the reps.