Pull-ups are hard. Managing to rip through reps of the bodyweight exercise with good form is no small feat, especially on the ...

They may only require you and the bar, but pull-ups are a test of pure strength. They take time and dedication to execute, but while they’re hard they’re not impossible. “The pull-up is one ...

The more pull-ups you can do, the higher your relative strength score becomes, which ultimately translates to greater independence throughout life as well as more functional fitness during an ...

It turns out, there’s more to those playful moments than nostalgia ... hang from an overhead bar as if you’re about to do a pull-up. Simply find or set up a pull-up bar and hold on tight ...