As per a research study published by the National Library of Medicine, titled, Phytomedical Properties of Carica papaya for Boosting Human Immunity Against Viral Infections, C. papaya is rich in ...

Meanwhile, in Filipino cuisine, green papaya adds a subtle sweetness to the chicken soup known as Tinola. In South Indian ...

READ ALSO: Papaya benefits: 5 reasons to eat a bowl of papaya first thing in the morning Raw papaya contains a powerful enzyme called papain, which also aids in digestion. This enzyme helps break ...

According to Ayurveda experts, raw papaya is more beneficial than ripe one. Eating it raw can improve your health. Diabetics should eat it in limited quantities. According to the doctor ...

However, choosing the right papaya can sometimes be tricky. Often, we bring one home only to find that it's either unripe, tasteless, or rotten from the inside.