Season the red mullet with the salt and some pepper, and dust with semolina. Heat the olive oil in a frying pan over a medium heat and fry the fish on both sides until golden-brown. Transfer to a ...

For instance, pan-searing red mullet is fairly simple. To do this, you can fry the filet skin-side down on a heated pan with a bit of oil for around 3-4 minutes (or until the skin is crispy ...