Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

That’s why it’s so common for people to associate low back pain with deadlifting—but if you know what you’re doing, you can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s necessary to understand the anatomy of the low back. The lower (lumbar) spine ...

If you’re like me, dealing with chronic lower back pain is a daily struggle. What I’ve learned can help ease your pain and prevent future episodes by strengthening your abdominal, hip ...

Learn effective exercises tailored for seniors to relieve back pain, improve core strength, and enhance balance, as ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Acute hepatitis may resolve without treatment. Surgery and other medical procedures can help to treat chronic hepatitis. Lower back pain and constipation are two conditions that may occur together ...

Bridging is a great move to just open up those hips and strengthen those hips as well. Start by lying on your back, putting ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...