If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

you should not follow a weight-loss plan. The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg) a week you could hope to ...

In the meantime, here’s what you need to know about how you can lose two pounds per week safely, and the ideal workout plan ...

How Much Weight Can You Lose in a Week? Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, it’s natural to want to see ...