If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

In the meantime, here’s what you need to know about how you can lose two pounds per week safely, and the ideal workout plan ...

expend less metabolic energy—so to really lose weight, you’ll need to out-exercise this compensatory response, which is about 1,000 calories a week,” says lead author Kyle Flack, Ph.D., R.D ...

you should not follow a weight-loss plan. The volunteers reduced their waist sizes by an average of 1 inch for every 4lb (1.81kg) they lost. So if you lose 1lb (0.45kg) a week you could hope to ...

Children who lost enough weight to no longer be considered obese had similar reductions in risk, and also experienced a 60% ...

How Much Weight Can You Lose in a Week? Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, it’s natural to want to see ...

When these children and teens lose weight, they are less likely to have type 2 diabetes, high blood pressure and elevated cholesterol as young adults, researchers reported in a new study published ...