Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way to try mouth taping.

Can't stop picking your nose? Discover why you do it, how to break the habit, and expert-backed solutions for healthier nasal ...

Headaches are painful and disruptive enough, and even more so when they strike first thing in the morning before you've even ...

Learn how often you should be changing your old toothbrushes for optimal oral health, according to dentists. Plus, shop six ...

"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends. "Also, avoid alcohol and sedatives, as these relax throat muscles, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...