Never heard of your IT band? It’s time to get acquainted, as this stretch of tissue could be causing your achey joints. Our tissue and fascia (the connective ‘cling wrap’ that covers the ...

A recent study suggests dangerous PFAs can be found in Apple's Fluoroelastomer bands. I've tested out these alternative ...

“You have to think about the fact that your muscles are elastic in nature, so if you stretch them too far before they’re ready, they can snap—sort of like a rubber band,” Reed says ...

It adopts a fairly typical sports band aesthetic, with its silicone material and perforated ... meaning you can stretch it slightly to adjust on your wrist. These aspects help to make it very ...