Low hemoglobin levels can lead to anemia ... with a high cocoa content.Enjoy a small piece of dark chocolate as a treat or add cocoa powder to smoothies or baked goods. Red peppers are an ...

If you have anemia, you have a lower-than-normal number of red blood cells, or the amount of hemoglobin in your red ... Sometimes, the chemotherapy used to treat certain cancers undermines your ...

"If the amount of iron is low in your body, it will not be able to produce enough hemoglobin ... supplements can help treat a deficiency. Supplements are usually prescribed in doses of up to ...