Also, if you’re going to do this thing in true Finnish style, you should consider having some sort of shower nearby for rinsing off. The type of wood you use in your sauna’s foundation will be ...

The biggest wellness movement of the last five years? The revival of the sauna. ‘Saunas are having a big moment and seem to ...

EXCLUSIVE: A proud Finn has revealed how he and his fellow countrymen keep smiling, especially in dark and cold winters, in ...

Wellness studios are seeing more young people swap drinks for steam, turning sauna sessions into a new way to relax, connect ...

This vihtominen, another cherished Finnish sauna tradition, is said to stimulate blood circulation and cleanse the skin. With every whip, the woody scent of birch leaves filled the boiling air ...

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The sauna is synonymous with Nordic culture, and especially Finland, where it is a veritable way of life. With around three ...

Ms Pudas reveals all the secrets for a pleasent, healthy, and respectful Finnish sauna and ice-plunge experience, and dives deep into what to do and what not to do in the bath-house, answering to ...

So, what's driving the rising interest in saunas at the moment? Much like other trends, it appreas to be the irrestistable combination of growing research and celebrity endorsement - A list fans ...

As long as it has servers in Finland, a VPN can assign you a Finnish IP address and encrypt your traffic to shield your data from prying eyes. Plus, VPNs are generally easier to use than other ...