In life, everyone goes through good times and hard times, and a gesture like a hug could work as a first aid in urgency. But how could you help yourself when you're away from your beloveds?

This video Hug yourself, Madlang Kapuso! shorts It's Showtime was originally published in GMA Entertainment.

Instead of a hug, brew yourself a steaming cup of comfort with your favorite coffee or tea. If you're wanting some extra calming power, try a caffeine-free herbal tea with flavors of chamomile ...