BMJ4 个月
Whole body vibration exercise: are vibrations good for you?
The purpose of this review is to analyse the potential mechanisms by which muscles respond to vibration and to summarise current knowledge of the effects of vibration on human strength and power ...
BMJ1 个月
Acute whole body vibration training increases vertical jump and flexibility performance in ...
Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...