The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

If you find yourself feeling sleepy in the daytime it could be related to a sleep disorder called hypersomnia. So, what is hypersomnia? Unlike insomnia, where you struggle to sleep, hypersomnia ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Searching for effective treatment options for 'Hypersomnia symptom'? This page is a valuable resource, featuring a complete guide to the latest medications-both generic and branded-ideal for ...