“The most important thing when in an ice bath is getting your breath under control.” To assist with this challenge, a moving light bar at eye level serves as a visual metronome for every ...

Journey stop performing 'Don't Stop Believin'' mid-song, cancel Houston concert after electrical fire World’s biggest iceberg — a massive wall of ice named A23a - nears South Georgia Aaron ...

“If you’ve started to feel good in the ice bath, all the work is done. You’ve done the challenge, the body’s reaction has happened, and you’ve managed to control yourself in an ice bat ...