Determining ideal weight according to height is essential for maintaining good health and well-being. However, it is important to bear in mind that ideal weight ranges may differ b ...

A new filter released on TikTok this week has caused alarm among mental health professionals and social media commentators, ...

The filter comes amid discourse around the decline of body positivity and representation in fashion and online spaces.

A high BMI is often linked to an increased risk of various health problems. A BMI above 25 is classified as overweight, while ...

Maintaining a balanced and healthy diet is essential for the body to function properly, and this doesn't just concern the ...

Want to lose belly fat without intense workouts? Try this easy walking routine that burns fat effortlessly while keeping you active and energized.

Discover how CoolSculpting permanently eliminates stubborn fat without surgery. Learn about the procedure, recovery time and ...

Discover the ideal weightlifting duration for maximizing fat burn, boosting metabolism, and achieving your weight loss goals effectively.

Women's magazine editors, body diversity activists and medics all agree on one thing: the thin ideal is back. Having lived ...

With spring break approaching, now is the perfect time to focus on shedding unwanted fat and achieving a leaner physique.

From unrealistic beauty standards to online ridicule, men face body shaming too. Yet, the issue is often dismissed ...