Drinking teas, such as green, white, ginger, turmeric, and black, may help boost your immune system thanks to polyphenols ...

The concept of tea as medicine is nothing new. “The Chinese have been using this method for centuries to reduce ailments and improve the immune system,” says Paulina Lee, RD, a Houston-based ...

Drinking the tea daily for five days has been shown to be 'just as good' as antiviral medications at easing symptoms ...

Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...

As you embrace the cosy vibes of winter don’t let the flu dampen your spirits Turn to the time-tested benefits of black tea ...

Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune health. However, some medical professionals are ...