We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

Variety is the key to improving your fitness level and keeping your cardio workouts fun and challenging. We have a wide variety of cardiovascular equipment for you to enjoy. Best of all, you aren’t ...

but especially those who want to do cardio in recreational and more enjoyable ways than something like burpees or an intense indoor cycling session, for example, says Mahoney. "People of all ...

Ergonomically designed and with belt resistance technology, this cycle is perfect for cardio as well as strength training. Durable and built to deliver a low impact, yet challenging, total body ...

Are you looking to lose weight or gain strength? The answer will help you decide whether to do cardio before or after you lift weights. Mercey Livingston CNET Contributor Mercey Livingston is a ...

Cardio is the best way to keep yourself fit and fabulous. Scroll down to check out the outdoor cardio activities that will transform your monotonous fitness routine.