Are you searching for an exciting way to stay fit while challenging both your body and mind? Climbing might be the perfect ...

Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...

Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

"They work to increase your heart rate, getting the blood flowing around your body and boosting your fitness levels." 3. They're joint-friendly "One of the biggest advantages of indoor step ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

In addition to strength and endurance, incorporating collaborative activities can strengthen team spirit. The "Balloon Keep Up" game engages participants in keeping a balloon in the air using books as ...

Fitness enthusiasts of all levels are invited to participate in Journey Around the J, an inclusive indoor triathlon designed ...

An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...