Can jeera water boost your health? From better skin to weight loss, discover five powerful benefits of drinking soaked cumin ...

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

A new research paper was published in Aging (Aging-US) on January 29, 2025, in Volume 17, Issue 2, titled "Diet, lifestyle ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

Chronic inflammation can lead to serious health problems like heart disease and arthritis. Vital nutrients such as Vitamin C, ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

After years of research into what makes us stay happy and healthy for longer, Dr Mohammed Enayat has made some major changes ...