Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Red light therapy sounds like a trendy buzzword, but find out how this treatment could help runners with aches and pains, ...

Photobiomodulation Therapy (PBMT) uses red and near-infrared light to enhance cellular repair, reduce inflammation, and support neurological and skin health. Learn how it works, how it's different ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

“It’s similar to what you see with physical activity,” says ... car he was sitting in in 2016, started infrared and near-infrared light therapy with Cassano at Massachusetts General Hospital ...

Perspire Sauna Studio, the country's largest full-spectrum infrared (IR) and red-light (RL) sauna therapy franchise, is ...

There are a variety of benefits that members of Perspire Sauna Studio experience with regular infrared sauna and red-light therapy use: Preventative wellness Improved physical recovery Boosted ...