Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

In today’s fast-paced world, inner peace often feels like a distant dream. We are constantly bombarded by stress, distractions, and emotional turbulence. Yet, in the ancient mystical tradition of ...

Is it possible to start your day the right way with yoga? Yes, in this article we have discussed the top 10 yoga poses that ...

Inner Peace in a Chaotic World will be from 5 to 7 p.m. Mondays, starting Monday, Feb. 10 at the Lima Public Library, 650 W. Market St., Lima.

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...