The research could ultimately lead to targeted treatments for alcohol-related sleep loss, helping people recover from alcohol ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Overtiredness is feeling exhausted while your brain is overstimulated and in a state of hyperarousal, Matt Jones, professor ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Are you struggling to sleep in the depths of winter? Dr. William Lu, a GP and the Medical Director at Dreem Health, an online ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

A Temple University student was arrested at an Insomnia Cookie store. He and two other men are suspected of impersonating ICE ...

Mumbai: A 29-year-old man, identified as Ashish Virshetty Hatte, died by suicide after hanging himself at his residence in ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.