About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...

Thousands of bottles of Benadryl, a popular allergy medication, are included in the recall for not having child-resistant ...

Information was collected regarding the nature of the insomnia, as described by the children's self-reports at the beginning of the first session of hypnosis instruction (duration of symptom ...

BMC Pediatr © 2006 Anbar and Slothower et al., licensee BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons ...

Those who have bottles of Benadryl sitting around will need to make sure they're safe for children. According to the United ...

Throughout her adult life, writer Kate Morris has struggled with sleep. Here she shares her trigger points and the techniques ...

A new study has suggested that teens who sleep fewer than 7.7 hours each night are more likely to have high blood pressure ...