Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...
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A recent study suggests that sleep medications may increase the risk of dementia in white individuals. However, the type and ...
Drugs won't cure your insomnia, but they can help you fall asleep, stay asleep, or both. If your doctor prescribes a medication, it likely will be just one part of your treatment plan. Keep in ...
Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.
However, the study did find a connection between beta-blockers and sleep problems. People taking these medications were more ...
There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...
For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.