Older adults who ate two cans of the oily fish in olive oil per week were found to be less likely to develop type 2 diabetes, ...

Mangoes may be linked to lower insulin resistance ... but they are not the only food that can provide these benefits," she said, citing almonds, avocados and berries as other foods with protective ...

Avocado is a nutrient-dense superfood, which is known for its heart-healthy monounsaturated fats, fiber, and powerful ...

A study in Nutrients finds regular mango intake boosts insulin sensitivity and fights inflammation in overweight or obese ...

In healthy individuals, insulin signaling in the brain controls appetite and food intake ... volunteers aged 19-27 years with a body mass index of 19-25 and assigned 18 participants to a high ...