资讯

Business Insider3 年
How to reverse insulin resistance through diet and a 7-day meal plan to get you started
7-Day insulin resistance diet plan Below is a sample meal plan designed by Deborah Malkoff-Cohen, RDN, a certified nutritionist at NYC Eat Well, specifically for people with insulin resistance.
The Focus on MSN6 个月
5 things you need to add into your diet if you suffer with insulin resistance
According to professional dietitians Novella Lui and Elizabeth Huggins of health site EatingWell, here are five foods you ...
Healthline24 天
Effects of Diet on Polycystic Ovary Syndrome (PCOS)
Insulin resistance can make it harder to lose weight, which is why people with PCOS often experience this issue. A diet high in refined carbohydrates, such as starchy and sugary foods, can make ...