When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

Kelly Marie Tran and writer-director Shal Ngo spoke with UPI about their horror film "Control Freak," on Hulu Friday, in ...

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

We were talking about the anxiety, you know, the intense anxiety of daily life, or life things,” whispers a young American woman as she gently wafts a make-up brush across the screen, taking a second ...

Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to ...

Luke Combs experienced one of the most intense anxiety flare-ups in years due to his rare mental disorder known as purely obsessional OCD.

Kelly Marie Tran, seen at the 2020 Academy Awards in Los Angeles, stars in "Control Freak." File Photo by Jim Ruymen/UPI ...

Understanding these factors helps explain why some people experience anxiety during workouts while others don’t. Lactic acid buildup occurs during intense exercise when oxygen demand exceeds supply.

The sketch show has a famously intense environment.